Clams Casino

Meals & dishes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	162	11.8 g	9.3 g	7.9 g
1 × 1 clam	30 g	49	3.5 g	2.8 g	2.4 g
2 × 1 clam	60 g	97	7.1 g	5.6 g	4.7 g
½ × 1 clam	15 g	24	1.8 g	1.4 g	1.2 g
3 × 1 clam	90 g	146	10.6 g	8.4 g	7.1 g
4 × 1 clam	120 g	194	14.2 g	11.2 g	9.5 g

Nutrition Facts

Per 100 g

Calories162

Total Fat7.9g

Saturated Fat2.2g

Total Carbohydrate9.3g

Dietary Fibre1.0g

Total Sugars1.8g

Protein11.8g

100 g of Clams Casino has 162 kcal, with 11.8 g protein, 9.3 g carbohydrate and 7.9 g fat.

1 × 1 clam (30 g) of Clams Casino has 49 kcal, with 3.5 g protein, 2.8 g carbohydrate and 2.4 g fat.

2 × 1 clam (60 g) of Clams Casino has 97 kcal, with 7.1 g protein, 5.6 g carbohydrate and 4.7 g fat.

½ × 1 clam (15 g) of Clams Casino has 24 kcal, with 1.8 g protein, 1.4 g carbohydrate and 1.2 g fat.

3 × 1 clam (90 g) of Clams Casino has 146 kcal, with 10.6 g protein, 8.4 g carbohydrate and 7.1 g fat.

4 × 1 clam (120 g) of Clams Casino has 194 kcal, with 14.2 g protein, 11.2 g carbohydrate and 9.5 g fat.

Data source: FNDDS (USDA) · FNDDS 27250270