Bao bun
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 11.2 g | 38.6 g | 7.6 g |
| 2 × 1 item, any size | 200 g | 546 | 22.3 g | 77.2 g | 15.2 g |
| ½ × 1 item, any size | 50 g | 137 | 5.6 g | 19.3 g | 3.8 g |
| 3 × 1 item, any size | 300 g | 819 | 33.5 g | 115.7 g | 22.7 g |
| 4 × 1 item, any size | 400 g | 1092 | 44.7 g | 154.3 g | 30.3 g |
Nutrition Facts
Per 100 g
Calories273
Total Fat7.6g
Saturated Fat2.3g
Total Carbohydrate38.6g
Dietary Fibre1.2g
Total Sugars5.9g
Protein11.2g
How many calories are in Bao bun?
How many calories are in 100 g of Bao bun?
100 g of Bao bun has 273 kcal, with 11.2 g protein, 38.6 g carbohydrate and 7.6 g fat.
How many calories are in 2 × 1 item, any size (200 g) of Bao bun?
2 × 1 item, any size (200 g) of Bao bun has 546 kcal, with 22.3 g protein, 77.2 g carbohydrate and 15.2 g fat.
How many calories are in ½ × 1 item, any size (50 g) of Bao bun?
½ × 1 item, any size (50 g) of Bao bun has 137 kcal, with 5.6 g protein, 19.3 g carbohydrate and 3.8 g fat.
How many calories are in 3 × 1 item, any size (300 g) of Bao bun?
3 × 1 item, any size (300 g) of Bao bun has 819 kcal, with 33.5 g protein, 115.7 g carbohydrate and 22.7 g fat.
How many calories are in 4 × 1 item, any size (400 g) of Bao bun?
4 × 1 item, any size (400 g) of Bao bun has 1092 kcal, with 44.7 g protein, 154.3 g carbohydrate and 30.3 g fat.
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Data source: FNDDS (USDA) · FNDDS 58123110
