Know what’s on your plate
Saltwater whitefish
Calories & nutrition facts
cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
114
calorieskcal per 100 g
Protein16 g
Carbs0.5 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 16 g 32%
- Carbohydrate 0.5 g 0%
- Fat 5.5 g 7%
- Fibre 0.5 g 2%
Similar foods
- Saltwater whitefish filletfried in oil, without salt146 kcal / 100 g
- Fishsaltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted108 kcal / 100 g
- Whitefish and shrimp with tomato saucemarine, cooked, (tomato, with oil, onion and garlic), with salt113 kcal / 100 g
- Saltwater tunafresh, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted141 kcal / 100 g
- Stewed whitefishsaltwater, with onion, tomato and bell pepper, with oil, unsalted161 kcal / 100 g
- Freshwater fish filetcooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted119 kcal / 100 g
- Croaker with tomato saucesaltwater fish, cooked, tomato, with oil, onion and garlic, unsalted98 kcal / 100 g
- Whitefish and seafood with tomato saucemarine, baked/grilled, (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt146 kcal / 100 g
- Tiggerfishsaltwater, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted93 kcal / 100 g
- Fried whitefishsaltwater, fried in oil, unsalted218 kcal / 100 g
Questions about Saltwater whitefish
How many calories are in 100 g of Saltwater whitefish?
100 g of Saltwater whitefish has 114 kcal, with 16 g protein, 0.5 g carbohydrate and 5.5 g fat.
Source: tbca BRC0422E · per 100 g · carbohydrate per EU label, fibre excluded
