Know what’s on your plate
Saltwater whitefish fillet
Calories & nutrition facts
fried in oil, without salt
146
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 28 g 57%
- Carbohydrate 0 g 0%
- Fat 3.6 g 5%
- Fibre 0 g 0%
Similar foods
- Fried whitefishsaltwater, fried in oil, unsalted218 kcal / 100 g
- Saltwater whitefishcooked, drained, without oil, without salt125 kcal / 100 g
- Whitefish filletsaltwater, prepared, sauce from vinegar, oil and spices, unsalted138 kcal / 100 g
- Freshwater fish filetfried (with soy oil), unsalted180 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Roasted or grilled whitefishsaltwater, without oil, unsalted136 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Fish fillet or steaksaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted283 kcal / 100 g
- White fish filletin batter deep-fried in vegetable oil210 kcal / 100 g
- Hake filletsaltwater fish, fried in oil, unsalted184 kcal / 100 g
Questions about Saltwater whitefish fillet
How many calories are in 100 g of Saltwater whitefish fillet?
100 g of Saltwater whitefish fillet has 146 kcal, with 28 g protein, 0 g carbohydrate and 3.6 g fat.
Source: tbca BRC0056E · per 100 g · carbohydrate per EU label, fibre excluded
