Know what’s on your plate
Sardine in oil
Calories & nutrition facts
drained
204
calorieskcal per 100 g
Protein24 g
Carbs0.5 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 24 g 49%
- Carbohydrate 0.5 g 0%
- Fat 12 g 15%
- Saturated fat 2.8 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 300 mg 13%
Similar foods
- Canned sardine in oilcanned in oil, undrained307 kcal / 100 g
- Sardinesflesh only, raw134 kcal / 100 g
- Canned sardinepickled131 kcal / 100 g
- European pilchard or sardinein oil, canned, drained217 kcal / 100 g
- Tinned sardinepilchards, in oil, tinned231 kcal / 100 g
- Anchovy in oildrained182 kcal / 100 g
- Sardine oilfrom canned900 kcal / 100 g
- Atlantic sardinecanned in oil, drained solids with bone208 kcal / 100 g
- Canned sardine in watercanned in water, drained170 kcal / 100 g
- Pilchardin tomato sauce, canned, drained157 kcal / 100 g
Questions about Sardine in oil
How many calories are in 100 g of Sardine in oil?
100 g of Sardine in oil has 204 kcal, with 24 g protein, 0.5 g carbohydrate and 12 g fat.
Source: Swiss FSVO 413 · per 100 g · carbohydrate per EU label, fibre excluded
