Know what’s on your plate
Tinned sardine
Calories & nutrition facts
pilchards, in oil, tinned
231
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 16 g 21%
- Saturated fat 3.6 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Canned sardinepickled131 kcal / 100 g
- Sardinesflesh only, raw134 kcal / 100 g
- Canned sardine in oilin oil, canned284 kcal / 100 g
- Sardine in oildrained204 kcal / 100 g
- Pilchardin tomato sauce, canned, drained157 kcal / 100 g
- European pilchard or sardinein oil, canned, drained217 kcal / 100 g
- Anchovy in oilcanned208 kcal / 100 g
- Atlantic sardinecanned in oil, drained solids with bone208 kcal / 100 g
- Mackerel in oiltinned267 kcal / 100 g
- Anchovy sardellescanned170 kcal / 100 g
Questions about Tinned sardine
How many calories are in 100 g of Tinned sardine?
100 g of Tinned sardine has 231 kcal, with 22 g protein, 0 g carbohydrate and 16 g fat.
Source: NEVO (Netherlands) 355 · per 100 g · carbohydrate per EU label, fibre excluded
