Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 20 g 40%
- Carbohydrate 0.1 g 0%
- Fat 20.7 g 27%
- Saturated fat 4.2 g 21%
- Fibre 0.1 g 0%
- Sugars 0.1 g —
Questions about Mackerel in oil
How many calories are in 100 g of Mackerel in oil?
100 g of Mackerel in oil has 267 kcal, with 20 g protein, 0.1 g carbohydrate and 20.7 g fat.
Source: NEVO (Netherlands) 1609 · per 100 g · carbohydrate per EU label, fibre excluded
