Nutrition facts
Per 100 g% DV- Calories 315 kcal —
- Protein 19.5 g 39%
- Carbohydrate 0.5 g 0%
- Fat 26.1 g 33%
- Saturated fat 5.6 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Steamed mackerel
How many calories are in 100 g of Steamed mackerel?
100 g of Steamed mackerel has 315 kcal, with 19.5 g protein, 0.5 g carbohydrate and 26.1 g fat.
Source: NEVO (Netherlands) 604 · per 100 g · carbohydrate per EU label, fibre excluded
