Know what’s on your plate
Simmered mackerel
Calories & nutrition facts
august - december
242
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 16 g 31%
- Carbohydrate 0 g 0%
- Fat 20 g 26%
- Saturated fat 4 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Simmered mackerel
How many calories are in 100 g of Simmered mackerel?
100 g of Simmered mackerel has 242 kcal, with 16 g protein, 0 g carbohydrate and 20 g fat.
Source: mvt 04.227 · per 100 g · carbohydrate per EU label, fibre excluded