Know what’s on your plate
Mackerel in water
Calories & nutrition facts
tinned
257
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 19 g 37%
- Carbohydrate 0 g 0%
- Fat 20 g 26%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Mackerel in oiltinned267 kcal / 100 g
- Mackerelsalt added305 kcal / 100 g
- Mackarelraw181 kcal / 100 g
- Steamed mackerel315 kcal / 100 g
- Tunain water, tinned109 kcal / 100 g
- Mackrel fishsaltwater, prepared - sauce from vinegar, oil and spices, unsalted185 kcal / 100 g
- Poached mackerelw/ salt332 kcal / 100 g
- Crabin water, tinned85 kcal / 100 g
- Stewed mackerelsavory style205 kcal / 100 g
- Atlantic mackerelraw205 kcal / 100 g
Questions about Mackerel in water
How many calories are in 100 g of Mackerel in water?
100 g of Mackerel in water has 257 kcal, with 19 g protein, 0 g carbohydrate and 20 g fat.
Source: NEVO (Netherlands) 1255 · per 100 g · carbohydrate per EU label, fibre excluded
