Know what’s on your plate
Stewed mackerel
Calories & nutrition facts
savory style
205
calorieskcal per 100 g
Protein18 g
Carbs0.9 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 18 g 36%
- Carbohydrate 0.9 g 0%
- Fat 14 g 18%
- Saturated fat 5.6 g 28%
- Fibre 0.5 g 2%
- Sugars 0.9 g —
Similar foods
- Steamed mackerel315 kcal / 100 g
- Poached mackerelw/ salt332 kcal / 100 g
- Mackerelsalt added305 kcal / 100 g
- Simmered mackerelaugust - december242 kcal / 100 g
- Cooked mackerel184 kcal / 100 g
- Mackarelraw181 kcal / 100 g
- Mackerel in tomato saucecanned154 kcal / 100 g
- Mackrel fishsaltwater, prepared - sauce from vinegar, oil and spices, unsalted185 kcal / 100 g
- Fried mackerelaugust - december, in fat310 kcal / 100 g
- Atlantic horse mackerelstewed114 kcal / 100 g
Questions about Stewed mackerel
How many calories are in 100 g of Stewed mackerel?
100 g of Stewed mackerel has 205 kcal, with 18 g protein, 0.9 g carbohydrate and 14 g fat.
Source: BLS (Germany) Y613312 · per 100 g · carbohydrate per EU label, fibre excluded
