Know what’s on your plate
Squid rings
Calories & nutrition
deep-fried in vegetable oil
Fish & seafood
NEVO 1584
440
caloriesper 100 g
Protein26.2 g
Carbs13.8 g
Fat31.1 g
Nutrition facts
Per 100 g% DV- Calories 440 kcal —
- Protein 26.2 g 52%
- Carbohydrate 13.8 g 5%
- Fat 31.1 g 40%
- Saturated fat 6 g 30%
- Fibre 0.2 g 1%
- Sugars 2.1 g —
Questions about Squid rings
How many calories are in 100 g of Squid rings?
100 g of Squid rings has 440 kcal, with 26.2 g protein, 13.8 g carbohydrate and 31.1 g fat.
Source: NEVO (Netherlands) 1584 · per 100 g · carbohydrate per EU label, fibre excluded
