Know what’s on your plate

Squid or calamari

Calories & nutrition facts

raw

78
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat1.2 g

Nutrition facts

Per 100 g% DV
  • Calories 78 kcal —
  • Protein 17 g 33%
  • Carbohydrate 0 g 0%
  • Fat 1.2 g 2%
  • Saturated fat 0.3 g 2%
  • Fibre 0 g 0%
  • Sugars 0 g —

Questions about Squid or calamari

How many calories are in 100 g of Squid or calamari?

100 g of Squid or calamari has 78 kcal, with 17 g protein, 0 g carbohydrate and 1.2 g fat.

Source: ausnut F008828 · per 100 g · carbohydrate per EU label, fibre excluded