Squid or calamari
cooked
Nutrition Facts
Per 100 g
Calories98
Total Fat1.5g
Saturated Fat0.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.9g
How many calories are in Squid or calamari?
How many calories are in 100 g of Squid or calamari?
100 g of Squid or calamari has 98 kcal, with 20.9 g protein, 0 g carbohydrate and 1.5 g fat.
Data source: ausnut · AUSNUT F008825
