Know what’s on your plate
Fish
Calories & nutrition facts
saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil
Protein22 g
Carbs0 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 3.1 g 4%
- Fibre 0 g 0%
Similar foods
- White fishcooked, average114 kcal / 100 g
- Fish fillet or steakfreshwater/saltwater, cooked, without oil, without salt, brazil122 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Freshwater fish filetcooked, without oil, without salt, brazil130 kcal / 100 g
- Saltwater fishraw, Brazil98 kcal / 100 g
- Saltwater whitefishcooked, drained, without oil, without salt125 kcal / 100 g
- Tunasaltwater, fresh, cooked, drained, without oil, unsalted137 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Saltwater tunafresh, cooked, drained, without oil, with salt137 kcal / 100 g
- Sardinesaltwater, cooked, drained, without oil, unsalted121 kcal / 100 g
Questions about Fish
How many calories are in 100 g of Fish?
100 g of Fish has 115 kcal, with 22 g protein, 0 g carbohydrate and 3.1 g fat.
Source: tbca BRC0216E · per 100 g · carbohydrate per EU label, fibre excluded