Know what’s on your plate
Freshwater gilded one fish filet
Calories & nutrition facts
fresh, cooked, without oil, with salt
Protein19 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Fibre 0 g 0%
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Questions about Freshwater gilded one fish filet
How many calories are in 100 g of Freshwater gilded one fish filet?
100 g of Freshwater gilded one fish filet has 177 kcal, with 19 g protein, 0 g carbohydrate and 11 g fat.
Source: tbca BRC0093E · per 100 g · carbohydrate per EU label, fibre excluded