Know what’s on your plate
Salmon
Calories & nutrition facts
saltwater, with skin, fresh, grilled, without oil, unsalted
222
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 222 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Fibre 0 g 0%
Similar foods
- Atlantic salmonraw231 kcal / 100 g
- Wild Atlantic salmonatlantic, wild, raw142 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Farmed Atlantic salmonatlantic, farmed, raw208 kcal / 100 g
- Wild salmonraw166 kcal / 100 g
- Fishsaltwater, filet/steak, roasted/grilled, without oil, unsalted123 kcal / 100 g
- Saltwater tunafresh, roasted/grilled, without oil, unsalted149 kcal / 100 g
- Sardinesaltwater, roasted/grilled, without oil, with salt157 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Tunasaltwater, fresh, cooked, drained, without oil, unsalted137 kcal / 100 g
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 222 kcal, with 24 g protein, 0 g carbohydrate and 14 g fat.
Source: tbca BRC0066E · per 100 g · carbohydrate per EU label, fibre excluded
