Know what’s on your plate
Salmon fillet
Calories & nutrition facts
saltwater, without skin, stewed (with onion, tomato and bell pepper), with oil, unsalted
230
calorieskcal per 100 g
Protein21 g
Carbs1.9 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 21 g 42%
- Carbohydrate 1.9 g 1%
- Fat 15 g 20%
- Fibre 0.5 g 2%
Similar foods
- Sardine filletsaltwater, stewed (with onion, tomato and bell pepper), with oil, unsalted185 kcal / 100 g
- Freshwater fish filetstewed (with onion, tomato and bell pepper), with oil, unsalted148 kcal / 100 g
- Salmonboiled, without salt222 kcal / 100 g
- King fish filletsaltwater, stewed (with onion, tomato and bell pepper), with oil, unsalted109 kcal / 100 g
- Stewed whitefishsaltwater, with onion, tomato and bell pepper, with oil, unsalted161 kcal / 100 g
- Saltwater filet/steak with oil unsalted153 kcal / 100 g
- Saltwater tunafresh, stewed (with onion, tomato and bell pepper), with oil, unsalted165 kcal / 100 g
- Fish fillet or steakfreshwater/saltwater, cooked, without oil, without salt, brazil122 kcal / 100 g
Questions about Salmon fillet
How many calories are in 100 g of Salmon fillet?
100 g of Salmon fillet has 230 kcal, with 21 g protein, 1.9 g carbohydrate and 15 g fat.
Source: tbca BRC0403E · per 100 g · carbohydrate per EU label, fibre excluded
