Know what’s on your plate
Salmon fillet
Calories & nutrition facts
saltwater, without skin, cooked, drained, without oil, unsalted
186
calorieskcal per 100 g
Protein23 g
Carbs1 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 23 g 47%
- Carbohydrate 1 g 0%
- Fat 10 g 13%
- Fibre 0 g 0%
Similar foods
- Salmoncanned, drained144 kcal / 100 g
- Freshwater fish filetcooked, without oil, with salt141 kcal / 100 g
- Fish fillet or steakfreshwater/saltwater, cooked, without oil, without salt, brazil122 kcal / 100 g
- Wild Atlantic salmonatlantic, wild, cooked, dry heat182 kcal / 100 g
- Sardine filletsaltwater, cooked/30min, without oil, unsalted, brasil144 kcal / 100 g
- Mullet fish filletsaltwater, cooked/30 min, without oil, unsalted189 kcal / 100 g
- King fish filletsaltwater, frozen, cooked, without oil, unsalted86 kcal / 100 g
- Salmon nuggetscooked as purchased, unheated189 kcal / 100 g
- Saltwater salmon no skin without oil unsalted234 kcal / 100 g
- Pink salmonunflavoured, canned, drained138 kcal / 100 g
Questions about Salmon fillet
How many calories are in 100 g of Salmon fillet?
100 g of Salmon fillet has 186 kcal, with 23 g protein, 1 g carbohydrate and 10 g fat.
Source: tbca BRC0198E · per 100 g · carbohydrate per EU label, fibre excluded
