Know what’s on your plate
Salmon fillet
Calories & nutrition facts
saltwater, without skin, cooked, with white sauce (wheat flour, butter and milk), with salt
200
calorieskcal per 100 g
Protein20 g
Carbs4 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 200 kcal —
- Protein 20 g 39%
- Carbohydrate 4 g 1%
- Fat 12 g 15%
- Fibre 0.1 g 0%
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- Whitefish filletsaltwater, prepared, sauce from vinegar, oil and spices, unsalted138 kcal / 100 g
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Questions about Salmon fillet
How many calories are in 100 g of Salmon fillet?
100 g of Salmon fillet has 200 kcal, with 20 g protein, 4 g carbohydrate and 12 g fat.
Source: tbca BRC0203E · per 100 g · carbohydrate per EU label, fibre excluded
