Know what’s on your plate
Salmon fillet
Calories & nutrition facts
saltwater, without skin, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
177
calorieskcal per 100 g
Protein19 g
Carbs1.6 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 19 g 38%
- Carbohydrate 1.6 g 1%
- Fat 10 g 13%
- Fibre 0.5 g 2%
Similar foods
- Sardine filletsaltwater, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted136 kcal / 100 g
- Freshwater fish filetcooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted119 kcal / 100 g
- Salmoncanned, drained144 kcal / 100 g
- Saltwater tunafresh, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted141 kcal / 100 g
- Saltwater whitefishcooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted114 kcal / 100 g
- Kingfish fillet with tomato saucesaltwater fish, cooked, tomato with oil, onion and garlic, unsalted67 kcal / 100 g
- Wild Atlantic salmonatlantic, wild, cooked, dry heat182 kcal / 100 g
- Tiggerfishsaltwater, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted93 kcal / 100 g
- Fish fillet or steakfreshwater/saltwater, cooked, without oil, without salt, brazil122 kcal / 100 g
- Mullet fish filletsaltwater, cooked/30 min, without oil, unsalted189 kcal / 100 g
Questions about Salmon fillet
How many calories are in 100 g of Salmon fillet?
100 g of Salmon fillet has 177 kcal, with 19 g protein, 1.6 g carbohydrate and 10 g fat.
Source: tbca BRC0427E · per 100 g · carbohydrate per EU label, fibre excluded
