Know what’s on your plate
Fish
Calories & nutrition facts
saltwater, filet/steak, fried (with soy oil), unsalted
142
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat7.8 g
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 7.8 g 10%
- Fibre 0 g 0%
Similar foods
- Hake fishsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted263 kcal / 100 g
- Fish fillet or steaksaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted283 kcal / 100 g
- Freshwater fish filetfried (with soy oil), with salt179 kcal / 100 g
- King fishsaltwater, fillet, fried (with soy oil), with salt101 kcal / 100 g
- Fish filletfreshwater, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt250 kcal / 100 g
- Fried whitefishsaltwater, with soy oil, unsalted151 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Saltwater tunafresh, fried (with soy oil), unsalted156 kcal / 100 g
- Saltwater whitefishbreaded (egg and breadcrumbs), fried (with soy oil), unsalted289 kcal / 100 g
- Kingfish filletsaltwater fish, fried with soy oil, unsalted101 kcal / 100 g
Questions about Fish
How many calories are in 100 g of Fish?
100 g of Fish has 142 kcal, with 18 g protein, 0 g carbohydrate and 7.8 g fat.
Source: tbca BRC0462E · per 100 g · carbohydrate per EU label, fibre excluded
