Know what’s on your plate
Cod fillet
Calories & nutrition facts
stewed, with fat and salt
102
calorieskcal per 100 g
Protein16 g
Carbs0.1 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 16 g 32%
- Carbohydrate 0.1 g 0%
- Fat 4.2 g 5%
- Saturated fat 0.4 g 2%
- Fibre 0.1 g 0%
- Sugars 0.1 g —
Similar foods
- Cod fillet in white wine saucein white wine sauce from white basic sauce with cream109 kcal / 100 g
- Saithe filletstewed, with fat and salt122 kcal / 100 g
- Codunspecified, raw79 kcal / 100 g
- Stewed redfish filletwith fat and salt113 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Cured codsimmered99 kcal / 100 g
- Cod slicessimmered100 kcal / 100 g
- Salted fresh codsaltwater fish127 kcal / 100 g
- Plaice filletpoached, with salt97 kcal / 100 g
- Smoked codcooked95 kcal / 100 g
Questions about Cod fillet
How many calories are in 100 g of Cod fillet?
100 g of Cod fillet has 102 kcal, with 16 g protein, 0.1 g carbohydrate and 4.2 g fat.
Source: BLS (Germany) Y693522 · per 100 g · carbohydrate per EU label, fibre excluded
