Know what’s on your plate
Plaice fillet
Calories & nutrition facts
poached, with salt
97
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Parsley plaice filletbreaded, fried163 kcal / 100 g
- Plaicepoached66 kcal / 100 g
- Cod filletpoached, with salt130 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Turbot filletpoached (without sauce)67 kcal / 100 g
- Halibut filletpoached, without sauce136 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Flatfish flounder and sole speciescooked, dry heat86 kcal / 100 g
- European plaicesteamed93 kcal / 100 g
Questions about Plaice fillet
How many calories are in 100 g of Plaice fillet?
100 g of Plaice fillet has 97 kcal, with 22 g protein, 0 g carbohydrate and 1 g fat.
Source: slv 1322 · per 100 g · carbohydrate per EU label, fibre excluded
