Know what’s on your plate
Turbot fillet
Calories & nutrition facts
poached (without sauce)
67
calorieskcal per 100 g
Protein13 g
Carbs0 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 13 g 27%
- Carbohydrate 0 g 0%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Turbotraw78 kcal / 100 g
- Halibut filletpoached, without sauce136 kcal / 100 g
- Plaice filletpoached, with salt97 kcal / 100 g
- Cod filletpoached, with salt130 kcal / 100 g
- Wild turbotraw92 kcal / 100 g
- White halibutpoached136 kcal / 100 g
- European turbotcooked, dry heat122 kcal / 100 g
- Halibutflesh only, poached154 kcal / 100 g
- Haddock filletpoached, without sauce71 kcal / 100 g
- Hake filletpoached, without sauce65 kcal / 100 g
Questions about Turbot fillet
How many calories are in 100 g of Turbot fillet?
100 g of Turbot fillet has 67 kcal, with 14 g protein, 0 g carbohydrate and 1.5 g fat.
Source: BLS (Germany) Y638332 · per 100 g · carbohydrate per EU label, fibre excluded
