Know what’s on your plate
Coated white fish
Calories & nutrition facts
cooked, added fat
191
calorieskcal per 100 g
Protein20 g
Carbs3.8 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 20 g 39%
- Carbohydrate 3.8 g 1%
- Fat 11 g 14%
- Saturated fat 2 g 10%
- Fibre 0.1 g 0%
- Sugars 0.1 g —
Similar foods
- Battered white fishpurchased frozen, cooked196 kcal / 100 g
- Crumbed white fishpurchased frozen, cooked223 kcal / 100 g
- White fish filletin batter deep-fried in vegetable oil210 kcal / 100 g
- White fishcooked, average114 kcal / 100 g
- Fried whitefishsaltwater, fried in oil, unsalted218 kcal / 100 g
- Saltwater whitefishcooked, with white sauce (wheat flour, butter and milk), unsalted136 kcal / 100 g
- Cod with topping of refined wheat flour and eggfried (with soy oil), without salt193 kcal / 100 g
- Battered fishfried197 kcal / 100 g
- Saltwater whitefish filletbreaded, fried, unsalted278 kcal / 100 g
- Freshwater fish filetcooked, with white sauce (wheat flour, butter and milk), unsalted142 kcal / 100 g
Questions about Coated white fish
How many calories are in 100 g of Coated white fish?
100 g of Coated white fish has 191 kcal, with 20 g protein, 3.8 g carbohydrate and 11 g fat.
Source: ausnut F003953 · per 100 g · carbohydrate per EU label, fibre excluded
