Know what’s on your plate
Plaice
Calories & nutrition facts
raw
90
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- European plaiceraw89 kcal / 100 g
- Plaice filletfried or simmered112 kcal / 100 g
- Soleraw82 kcal / 100 g
- Flounder or soleraw67 kcal / 100 g
- Flatfishraw70 kcal / 100 g
- Flatfish flounder and sole speciesraw70 kcal / 100 g
- Flounderraw86 kcal / 100 g
- Common soleraw77 kcal / 100 g
- Lemon soleflesh only, raw73 kcal / 100 g
- Lenguado79 kcal / 100 g
Questions about Plaice
How many calories are in 100 g of Plaice?
100 g of Plaice has 90 kcal, with 19 g protein, 0 g carbohydrate and 1.6 g fat.
Source: portfir 891 · per 100 g · carbohydrate per EU label, fibre excluded
