Foods / Fish & seafood

Lenguado

Fish & seafood
Nutrition Facts
Per 100 g
Calories79
Total Fat1.3g
Saturated Fat0.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein16.5g

How many calories are in Lenguado?

How many calories are in 100 g of Lenguado?

100 g of Lenguado has 79 kcal, with 16.5 g protein, 0 g carbohydrate and 1.3 g fat.

More fish and seafood

Clamscanned80 kcal / 100 gSardinegriddleShrimpboiled77 kcal / 100 gSquidcanned89 kcal / 100 gCamarón83 kcal / 100 gAlbacorein vegetable oil199 kcal / 100 gAlbacorecanned in oil, drained204 kcal / 100 gAlbacorecanned, soybean oil205 kcal / 100 g

All fish and seafood →

Data source: BEDCA (Spain) · BEDCA 2341
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