Know what’s on your plate
Gefilte fish
Calories & nutrition
commercial, sweet recipe
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 9.1 g 18%
- Carbohydrate 7.4 g 3%
- Fat 1.7 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sodium 524 mg 23%
- Cholesterol 30 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0.8 mg 1%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.84 µg 35%
Minerals
- Calcium 23 mg 2%
- Iron 2.5 mg 14%
- Magnesium 9 mg 2%
- Phosphorus 73 mg 6%
- Potassium 91 mg 2%
- Zinc 0.82 mg 7%
- Copper 0.2 mg 22%
- Manganese 0.07 mg 3%
- Selenium 10.5 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 84 | 9.1 g | 7.4 g | 1.7 g |
| 1 × piece | 42 g | 35 | 3.8 g | 3.1 g | 0.7 g |
| 2 × piece | 84 g | 71 | 7.6 g | 6.2 g | 1.5 g |
| ½ × piece | 21 g | 18 | 1.9 g | 1.6 g | 0.4 g |
| 3 × piece | 126 g | 106 | 11.4 g | 9.3 g | 2.2 g |
| 4 × piece | 168 g | 141 | 15.2 g | 12.4 g | 2.9 g |
Questions about Gefilte fish
How many calories are in 100 g of Gefilte fish?
100 g of Gefilte fish has 84 kcal, with 9.1 g protein, 7.4 g carbohydrate and 1.7 g fat.
How many calories are in 1 × piece (42 g) of Gefilte fish?
1 × piece (42 g) of Gefilte fish has 35 kcal, with 3.8 g protein, 3.1 g carbohydrate and 0.7 g fat.
How many calories are in 2 × piece (84 g) of Gefilte fish?
2 × piece (84 g) of Gefilte fish has 71 kcal, with 7.6 g protein, 6.2 g carbohydrate and 1.5 g fat.
How many calories are in ½ × piece (21 g) of Gefilte fish?
½ × piece (21 g) of Gefilte fish has 18 kcal, with 1.9 g protein, 1.6 g carbohydrate and 0.4 g fat.
How many calories are in 3 × piece (126 g) of Gefilte fish?
3 × piece (126 g) of Gefilte fish has 106 kcal, with 11.4 g protein, 9.3 g carbohydrate and 2.2 g fat.
How many calories are in 4 × piece (168 g) of Gefilte fish?
4 × piece (168 g) of Gefilte fish has 141 kcal, with 15.2 g protein, 12.4 g carbohydrate and 2.9 g fat.
Source: USDA FoodData Central 171961 · per 100 g · carbohydrate per EU label, fibre excluded
