Know what’s on your plate
Gefilte fish
Calories & nutrition
commercial, sweet recipe with broth
Fish & seafood
CNF 3008
84
caloriesper 100 g
Protein9.1 g
Carbs7.4 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 9.1 g 18%
- Carbohydrate 7.4 g 3%
- Fat 1.7 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sodium 524 mg 23%
- Cholesterol 30 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0.8 mg 1%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.84 µg 35%
Minerals
- Calcium 23 mg 2%
- Iron 2.5 mg 14%
- Magnesium 9 mg 2%
- Phosphorus 73 mg 6%
- Potassium 91 mg 2%
- Zinc 0.82 mg 7%
- Copper 0.2 mg 22%
- Manganese 0.07 mg 3%
- Selenium 10.5 µg 19%
Questions about Gefilte fish
How many calories are in 100 g of Gefilte fish?
100 g of Gefilte fish has 84 kcal, with 9.1 g protein, 7.4 g carbohydrate and 1.7 g fat.
Source: Canadian Nutrient File 3008 · per 100 g · carbohydrate per EU label, fibre excluded