Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 19.1 g 38%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sodium 51 mg 2%
- Cholesterol 86 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 15 µg 4%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 110 mg 8%
- Iron 1.3 mg 7%
- Magnesium 30 mg 7%
- Phosphorus 210 mg 17%
- Potassium 389 mg 8%
- Zinc 0.62 mg 6%
- Copper 0.18 mg 20%
- Manganese 0.8 mg 35%
- Selenium 12.6 µg 23%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 19.1 g | 0 g | 1.2 g |
| 1 × oz | 85 g | 79 | 16.3 g | 0 g | 1 g |
| 1 × fillet | 159 g | 148 | 30.4 g | 0 g | 1.9 g |
| 2 × oz | 170 g | 158 | 32.5 g | 0 g | 2.1 g |
| ½ × oz | 42.5 g | 40 | 8.1 g | 0 g | 0.5 g |
| 3 × oz | 255 g | 237 | 48.8 g | 0 g | 3.1 g |
| 4 × oz | 340 g | 316 | 65.1 g | 0 g | 4.1 g |
Questions about Walleye pike
How many calories are in 100 g of Walleye pike?
100 g of Walleye pike has 93 kcal, with 19.1 g protein, 0 g carbohydrate and 1.2 g fat.
How many calories are in 1 × oz (85 g) of Walleye pike?
1 × oz (85 g) of Walleye pike has 79 kcal, with 16.3 g protein, 0 g carbohydrate and 1 g fat.
How many calories are in 1 × fillet (159 g) of Walleye pike?
1 × fillet (159 g) of Walleye pike has 148 kcal, with 30.4 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 2 × oz (170 g) of Walleye pike?
2 × oz (170 g) of Walleye pike has 158 kcal, with 32.5 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in ½ × oz (42.5 g) of Walleye pike?
½ × oz (42.5 g) of Walleye pike has 40 kcal, with 8.1 g protein, 0 g carbohydrate and 0.5 g fat.
How many calories are in 3 × oz (255 g) of Walleye pike?
3 × oz (255 g) of Walleye pike has 237 kcal, with 48.8 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 4 × oz (340 g) of Walleye pike?
4 × oz (340 g) of Walleye pike has 316 kcal, with 65.1 g protein, 0 g carbohydrate and 4.1 g fat.
Source: USDA FoodData Central 175128 · per 100 g · carbohydrate per EU label, fibre excluded
