Know what’s on your plate
Plaice
Calories & nutrition facts
deep-frozen, poached
63
calorieskcal per 100 g
Protein13 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 13 g 27%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Plaice filletfloured, fried94 kcal / 100 g
- European plaicesteamed93 kcal / 100 g
- Filled plaicepre-fried, frozen239 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Soleraw80 kcal / 100 g
- Flatfishraw70 kcal / 100 g
- Flatfish flounder and sole speciesraw70 kcal / 100 g
- Turbotdeep-frozen, stewed74 kcal / 100 g
Questions about Plaice
How many calories are in 100 g of Plaice?
100 g of Plaice has 63 kcal, with 13 g protein, 0 g carbohydrate and 1 g fat.
Source: BLS (Germany) T305232 · per 100 g · carbohydrate per EU label, fibre excluded
