Know what’s on your plate
Turbot
Calories & nutrition facts
deep-frozen, stewed
74
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 15 g 30%
- Carbohydrate 0 g 0%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- European turbotraw95 kcal / 100 g
- Wild turbotraw92 kcal / 100 g
- Turbot filletpoached (without sauce)67 kcal / 100 g
- Rodaballo97 kcal / 100 g
- White halibutdeep-frozen, stewed119 kcal / 100 g
- Plaicedeep-frozen, stewed69 kcal / 100 g
- Greenland halibutdeep-frozen, stewed147 kcal / 100 g
- Coddeep-frozen, stewed68 kcal / 100 g
- Soledeep-frozen, stewed66 kcal / 100 g
- Flounderstewed79 kcal / 100 g
Questions about Turbot
How many calories are in 100 g of Turbot?
100 g of Turbot has 74 kcal, with 15 g protein, 0 g carbohydrate and 1.6 g fat.
Source: BLS (Germany) T302252 · per 100 g · carbohydrate per EU label, fibre excluded
