Foods / JA

Turbot

flesh only, grilled, weighed with bones and skin

JA
Nutrition Facts
Per 100 g
Calories76
Total Fat2.1g
Saturated Fat0.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein14.1g

How many calories are in Turbot?

How many calories are in 100 g of Turbot?

100 g of Turbot has 76 kcal, with 14.1 g protein, 0 g carbohydrate and 2.1 g fat.

More ja

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Data source: CoFID (UK) · CoFID 16-157
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