Foods / JA

Flounder

flesh only, steamed

JA
Nutrition Facts
Per 100 g
Calories101
Total Fat2.2g
Saturated Fat0.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.3g

How many calories are in Flounder?

How many calories are in 100 g of Flounder?

100 g of Flounder has 101 kcal, with 20.3 g protein, 0 g carbohydrate and 2.2 g fat.

More ja

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Data source: CoFID (UK) · CoFID 16-041
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