Know what’s on your plate
Turbot
Calories & nutrition facts
floured, fried
105
calorieskcal per 100 g
Protein17 g
Carbs2.9 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 17 g 35%
- Carbohydrate 2.9 g 1%
- Fat 2.5 g 3%
- Saturated fat 0.3 g 2%
- Fibre 0.2 g 1%
- Sugars 0.1 g —
Similar foods
- Turbot filletpoached (without sauce)67 kcal / 100 g
- European turbotcooked, dry heat122 kcal / 100 g
- Wild turbotraw92 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Rodaballo97 kcal / 100 g
- Plaice filletfloured, fried94 kcal / 100 g
- Halibutfried american style169 kcal / 100 g
- Floured halibutfried149 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Witchfloured, fried102 kcal / 100 g
Questions about Turbot
How many calories are in 100 g of Turbot?
100 g of Turbot has 105 kcal, with 17 g protein, 2.9 g carbohydrate and 2.5 g fat.
Source: BLS (Germany) Y638212 · per 100 g · carbohydrate per EU label, fibre excluded
