Know what’s on your plate
Plaice
Calories & nutrition facts
fried
194
calorieskcal per 100 g
Protein22 g
Carbs2 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 22 g 44%
- Carbohydrate 2 g 1%
- Fat 11 g 14%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Plaice filletfried or simmered112 kcal / 100 g
- European plaicebreaded, fried271 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Battered plaicefried in sunflower oil257 kcal / 100 g
- Plaice with baconfried156 kcal / 100 g
- Flounder77 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Soleraw82 kcal / 100 g
- Flatfish flounder and sole speciesraw70 kcal / 100 g
- Lemon solebreaded, fried206 kcal / 100 g
Questions about Plaice
How many calories are in 100 g of Plaice?
100 g of Plaice has 194 kcal, with 22 g protein, 2 g carbohydrate and 11 g fat.
Source: NEVO (Netherlands) 817 · per 100 g · carbohydrate per EU label, fibre excluded
