Foods / JA

Skate

grilled

JA
Nutrition Facts
Per 100 g
Calories79
Total Fat0.5g
Saturated Fat0.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.9g

How many calories are in Skate?

How many calories are in 100 g of Skate?

100 g of Skate has 79 kcal, with 18.9 g protein, 0 g carbohydrate and 0.5 g fat.

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Data source: CoFID (UK) · CoFID 16-144
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