Foods / JA

White pomfret

raw

JA
Nutrition Facts
Per 100 g
Calories92
Total Fat2.1g
Saturated Fat0.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.3g

How many calories are in White pomfret?

How many calories are in 100 g of White pomfret?

100 g of White pomfret has 92 kcal, with 18.3 g protein, 0 g carbohydrate and 2.1 g fat.

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Data source: CoFID (UK) · CoFID 16-125
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