Beef Products
Browse 1,114 foods with detailed nutrition facts
Showing 145-168 of 1,114 foods
Beef flank steak
separable lean only, trimmed to 0" fat, choice, cooked, braised · Beef Products
237
kcal
28g
Protein
—
Carbs
13g
Fat
Beef flank steak
separable lean only, trimmed to 0" fat, choice, cooked, broiled · Beef Products
194
kcal
28g
Protein
—
Carbs
8g
Fat
Beef flank steak
separable lean only, trimmed to 0" fat, choice, raw · Beef Products
149
kcal
22g
Protein
—
Carbs
6g
Fat
Beef flank steak
separable lean only, trimmed to 0" fat, select, cooked, broiled · Beef Products
178
kcal
28g
Protein
—
Carbs
6g
Fat
Beef flank steak
separable lean only, trimmed to 0" fat, select, raw · Beef Products
137
kcal
21g
Protein
—
Carbs
5g
Fat
Beef for stew
chuck, separable lean and fat, all grades, cooked, braised · Beef Products
191
kcal
32g
Protein
—
Carbs
7g
Fat
Beef for stew
chuck, separable lean and fat, all grades, raw · Beef Products
128
kcal
22g
Protein
0g
Carbs
4g
Fat
Beef for stew
chuck, separable lean and fat, choice, cooked, braised · Beef Products
194
kcal
32g
Protein
—
Carbs
7g
Fat
Beef for stew
chuck, separable lean and fat, choice, raw · Beef Products
130
kcal
22g
Protein
0g
Carbs
5g
Fat
Beef for stew
chuck, separable lean and fat, select, cooked, braised · Beef Products
186
kcal
32g
Protein
—
Carbs
6g
Fat
Beef for stew
chuck, separable lean and fat, select, raw · Beef Products
124
kcal
22g
Protein
0g
Carbs
4g
Fat
Beef heart
cooked, simmered · Beef Products
165
kcal
28g
Protein
0g
Carbs
5g
Fat
Beef heart
new zealand, imported, variety meats and by-products, cooked, boiled · Beef Products
179
kcal
31g
Protein
—
Carbs
6g
Fat
Beef heart
new zealand, imported, variety meats and by-products, raw · Beef Products
105
kcal
19g
Protein
—
Carbs
3g
Fat
Beef heart
raw · Beef Products
112
kcal
18g
Protein
0g
Carbs
4g
Fat
Beef heart
simmered · Beef Products
165
kcal
28g
Protein
0g
Carbs
5g
Fat
Beef inside round roast
hip, (top), boneless, lean and fat, 0mm (0) trim, cooked, roasted · Beef Products
172
kcal
32g
Protein
—
Carbs
4g
Fat
Beef inside round roast
hip, (top), boneless, lean and fat, 0mm (0) trim, raw · Beef Products
126
kcal
23g
Protein
—
Carbs
3g
Fat
Beef inside round roast
hip, (top), boneless, lean, cooked, roasted · Beef Products
164
kcal
32g
Protein
—
Carbs
3g
Fat
Beef inside round roast
hip, (top), boneless, lean, raw · Beef Products
119
kcal
23g
Protein
—
Carbs
2g
Fat
Beef inside round steak
hip, (top), boneless, lean and fat, 0mm (0) trim, cooked, braised · Beef Products
219
kcal
40g
Protein
—
Carbs
5g
Fat
Beef inside round steak
hip, (top), boneless, lean and fat, 0mm (0) trim, raw · Beef Products
120
kcal
23g
Protein
—
Carbs
3g
Fat
Beef inside round steak
hip, (top), boneless, lean and fat, 3mm (1/8) trim, cooked, braised · Beef Products
233
kcal
39g
Protein
—
Carbs
7g
Fat
Beef inside round steak
hip, (top), boneless, lean and fat, 3mm (1/8) trim, raw · Beef Products
132
kcal
22g
Protein
—
Carbs
4g
Fat