Foods / Beef

Beef inside round steak

hip, (top), boneless, lean and fat, 0mm (0) trim, cooked, braised

Beef
Nutrition Facts
Per 100 g
Calories219
Total Fat5.0g
Saturated Fat2.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein40.3g

How many calories are in Beef inside round steak?

How many calories are in 100 g of Beef inside round steak?

100 g of Beef inside round steak has 219 kcal, with 40.3 g protein, 0 g carbohydrate and 5 g fat.

More beef cuts

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All beef cuts →

Data source: Canadian Nutrient File · CNF 6035
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