Beef brisket
whole, separable lean only, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 20.7 g | 0.6 g | 7.4 g |
| 1 × oz | 113 g | 177 | 23.4 g | 0.7 g | 8.3 g |
| 1 × lb | 453.6 g | 712 | 94 g | 2.7 g | 33.4 g |
| 2 × oz | 226 g | 355 | 46.8 g | 1.4 g | 16.7 g |
| ½ × oz | 56.5 g | 89 | 11.7 g | 0.3 g | 4.2 g |
| 3 × oz | 339 g | 532 | 70.2 g | 2 g | 25 g |
| 4 × oz | 452 g | 710 | 93.7 g | 2.7 g | 33.3 g |
Nutrition Facts
Per 100 g
Calories157
Total Fat7.4g
Saturated Fat2.6g
Total Carbohydrate0.6g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.7g
How many calories are in Beef brisket?
How many calories are in 100 g of Beef brisket?
100 g of Beef brisket has 157 kcal, with 20.7 g protein, 0.6 g carbohydrate and 7.4 g fat.
How many calories are in 1 × oz (113 g) of Beef brisket?
1 × oz (113 g) of Beef brisket has 177 kcal, with 23.4 g protein, 0.7 g carbohydrate and 8.3 g fat.
How many calories are in 1 × lb (453.6 g) of Beef brisket?
1 × lb (453.6 g) of Beef brisket has 712 kcal, with 94 g protein, 2.7 g carbohydrate and 33.4 g fat.
How many calories are in 2 × oz (226 g) of Beef brisket?
2 × oz (226 g) of Beef brisket has 355 kcal, with 46.8 g protein, 1.4 g carbohydrate and 16.7 g fat.
How many calories are in ½ × oz (56.5 g) of Beef brisket?
½ × oz (56.5 g) of Beef brisket has 89 kcal, with 11.7 g protein, 0.3 g carbohydrate and 4.2 g fat.
How many calories are in 3 × oz (339 g) of Beef brisket?
3 × oz (339 g) of Beef brisket has 532 kcal, with 70.2 g protein, 2 g carbohydrate and 25 g fat.
How many calories are in 4 × oz (452 g) of Beef brisket?
4 × oz (452 g) of Beef brisket has 710 kcal, with 93.7 g protein, 2.7 g carbohydrate and 33.3 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 168607
