Beef tongue
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 224 | 14.9 g | 3.7 g | 16.1 g |
| 1 × oz | 28.4 g | 64 | 4.2 g | 1 g | 4.6 g |
| 2 × oz | 56.7 g | 127 | 8.4 g | 2.1 g | 9.1 g |
| ½ × oz | 14.2 g | 32 | 2.1 g | 0.5 g | 2.3 g |
| 3 × oz | 85.1 g | 191 | 12.7 g | 3.1 g | 13.7 g |
| 4 × oz | 113.4 g | 254 | 16.9 g | 4.2 g | 18.2 g |
Nutrition Facts
Per 100 g
Calories224
Total Fat16.1g
Saturated Fat7.0g
Total Carbohydrate3.7g
Dietary Fibre0.0g
Total Sugars—g
Protein14.9g
How many calories are in Beef tongue?
How many calories are in 100 g of Beef tongue?
100 g of Beef tongue has 224 kcal, with 14.9 g protein, 3.7 g carbohydrate and 16.1 g fat.
How many calories are in 1 × oz (28.4 g) of Beef tongue?
1 × oz (28.4 g) of Beef tongue has 64 kcal, with 4.2 g protein, 1 g carbohydrate and 4.6 g fat.
How many calories are in 2 × oz (56.7 g) of Beef tongue?
2 × oz (56.7 g) of Beef tongue has 127 kcal, with 8.4 g protein, 2.1 g carbohydrate and 9.1 g fat.
How many calories are in ½ × oz (14.2 g) of Beef tongue?
½ × oz (14.2 g) of Beef tongue has 32 kcal, with 2.1 g protein, 0.5 g carbohydrate and 2.3 g fat.
How many calories are in 3 × oz (85.1 g) of Beef tongue?
3 × oz (85.1 g) of Beef tongue has 191 kcal, with 12.7 g protein, 3.1 g carbohydrate and 13.7 g fat.
How many calories are in 4 × oz (113.4 g) of Beef tongue?
4 × oz (113.4 g) of Beef tongue has 254 kcal, with 16.9 g protein, 4.2 g carbohydrate and 18.2 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 170196
