Foods / Beef

Beef inside round steak

hip, (top), boneless, lean and fat, 3mm (1/8) trim, cooked, braised

Beef
Nutrition Facts
Per 100 g
Calories233
Total Fat6.8g
Saturated Fat2.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein39.4g

How many calories are in Beef inside round steak?

How many calories are in 100 g of Beef inside round steak?

100 g of Beef inside round steak has 233 kcal, with 39.4 g protein, 0 g carbohydrate and 6.8 g fat.

More beef cuts

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All beef cuts →

Data source: Canadian Nutrient File · CNF 6036
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