meat, egg and fish
Browse 735 foods with detailed nutrition facts
Showing 385-408 of 735 foods
Mackerel
fried · meat, egg and fish
186
kcal
24g
Protein
—
Carbs
10g
Fat
Mackerel
marinated · meat, egg and fish
185
kcal
16g
Protein
—
Carbs
13g
Fat
Mackerel
roasted/baked · meat, egg and fish
228
kcal
22g
Protein
—
Carbs
16g
Fat
Mackerel fillet
grilled or not grilled, canned in brine, drained · meat, egg and fish
221
kcal
19g
Protein
0g
Carbs
16g
Fat
Mackerel fillet
in mustard sauce, canned, drained · meat, egg and fish
218
kcal
21g
Protein
2g
Carbs
14g
Fat
Mackerel fillet
in tomato sauce, canned, drained · meat, egg and fish
240
kcal
18g
Protein
6g
Carbs
16g
Fat
Mackerel fillet
in white wine, canned, drained · meat, egg and fish
202
kcal
18g
Protein
1g
Carbs
14g
Fat
Mackerel rillettes
prepacked · meat, egg and fish
246
kcal
11g
Protein
1g
Carbs
22g
Fat
Mahimahi flesh
cooked · meat, egg and fish
109
kcal
24g
Protein
1g
Carbs
1g
Fat
Mahimahi flesh
raw · meat, egg and fish
85
kcal
19g
Protein
1g
Carbs
1g
Fat
Meat
cooked, average · meat, egg and fish
174
kcal
27g
Protein
0g
Carbs
7g
Fat
Mediterranean bass
raw, farmed · meat, egg and fish
124
kcal
21g
Protein
—
Carbs
4g
Fat
Mediterranean bass
raw, wild · meat, egg and fish
98
kcal
20g
Protein
—
Carbs
2g
Fat
Mediterranean mussel
raw · meat, egg and fish
69
kcal
11g
Protein
3g
Carbs
2g
Fat
Megrim
raw · meat, egg and fish
93
kcal
20g
Protein
—
Carbs
2g
Fat
Merguez sausage
raw · meat, egg and fish
301
kcal
14g
Protein
1g
Carbs
27g
Fat
Merguez sausage
raw, average · meat, egg and fish
381
kcal
13g
Protein
—
Carbs
36g
Fat
Minced beef steak
10% fat, cooked · meat, egg and fish
210
kcal
26g
Protein
—
Carbs
12g
Fat
Minced beef steak
10% fat, raw · meat, egg and fish
170
kcal
20g
Protein
—
Carbs
10g
Fat
Minced beef steak
15% fat, cooked · meat, egg and fish
239
kcal
24g
Protein
—
Carbs
16g
Fat
Minced beef steak
15% fat, raw · meat, egg and fish
215
kcal
20g
Protein
0g
Carbs
15g
Fat
Minced beef steak
20% fat, cooked · meat, egg and fish
265
kcal
23g
Protein
—
Carbs
19g
Fat
Minced beef steak
20% fat, raw · meat, egg and fish
249
kcal
17g
Protein
—
Carbs
20g
Fat
Minced beef steak
5% fat, cooked · meat, egg and fish
155
kcal
26g
Protein
—
Carbs
6g
Fat