Mackerel fillet
in mustard sauce, canned, drained
Nutrition Facts
Per 100 g
Calories218
Total Fat14.2g
Saturated Fat3.9g
Total Carbohydrate1.5g
Dietary Fibre0.7g
Total Sugars0.8g
Protein20.8g
How many calories are in Mackerel fillet?
How many calories are in 100 g of Mackerel fillet?
100 g of Mackerel fillet has 218 kcal, with 20.8 g protein, 1.5 g carbohydrate and 14.2 g fat.
More meat products
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 26096
