Foods / Meat & meat products

Poached egg

Meat & meat products
Nutrition Facts
Per 100 g
Calories139
Total Fat9.5g
Saturated Fat3.0g
Total Carbohydrate0.9g
Dietary Fibre0.0g
Total Sugars0.4g
Protein12.5g

How many calories are in Poached egg?

How many calories are in 100 g of Poached egg?

100 g of Poached egg has 139 kcal, with 12.5 g protein, 0.9 g carbohydrate and 9.5 g fat.

More meat products

Hard-boiled egg134 kcal / 100 gBeef steakraw229 kcal / 100 gFried eggwithout added fat157 kcal / 100 gSoft-boiled eggsoft-boiled142 kcal / 100 gCodraw77 kcal / 100 gChicken legmeat, raw114 kcal / 100 gSausageaverage286 kcal / 100 gSmoked salmon184 kcal / 100 g

All meat products →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 22011
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