MAC
Browse 91 foods with detailed nutrition facts
Showing 1-24 of 91 foods
Beef
lean, average, raw · MAC
129
kcal
23g
Protein
—
Carbs
4g
Fat
Beef
lean, average, raw, extra trimmed · MAC
132
kcal
22g
Protein
—
Carbs
5g
Fat
Beef brisket
boiled, lean · MAC
225
kcal
31g
Protein
—
Carbs
11g
Fat
Beef brisket
boiled, lean and fat · MAC
268
kcal
28g
Protein
—
Carbs
17g
Fat
Beef brisket
raw, lean · MAC
139
kcal
21g
Protein
—
Carbs
6g
Fat
Beef brisket
raw, lean and fat · MAC
218
kcal
18g
Protein
—
Carbs
16g
Fat
Beef fat
average, cooked · MAC
533
kcal
16g
Protein
—
Carbs
52g
Fat
Beef fat
average, raw · MAC
558
kcal
19g
Protein
—
Carbs
54g
Fat
Beef fat
average, raw, extra trimmed · MAC
677
kcal
7g
Protein
—
Carbs
72g
Fat
Beef fillet steak
fried in corn oil, lean · MAC
184
kcal
28g
Protein
—
Carbs
8g
Fat
Beef fillet steak
fried in corn oil, lean and fat · MAC
192
kcal
28g
Protein
—
Carbs
9g
Fat
Beef fillet steak
from steakhouse, lean · MAC
178
kcal
29g
Protein
—
Carbs
7g
Fat
Beef fillet steak
from steakhouse, lean and fat · MAC
184
kcal
29g
Protein
—
Carbs
8g
Fat
Beef fillet steak
grilled, lean · MAC
188
kcal
29g
Protein
—
Carbs
8g
Fat
Beef fillet steak
grilled, lean and fat · MAC
200
kcal
29g
Protein
—
Carbs
10g
Fat
Beef fillet steak
raw, lean · MAC
140
kcal
21g
Protein
—
Carbs
6g
Fat
Beef fillet steak
raw, lean and fat · MAC
155
kcal
21g
Protein
—
Carbs
8g
Fat
Beef flank
pot-roasted, lean · MAC
253
kcal
32g
Protein
—
Carbs
14g
Fat
Beef flank
pot-roasted, lean and fat · MAC
309
kcal
27g
Protein
—
Carbs
22g
Fat
Beef flank
raw, lean · MAC
175
kcal
23g
Protein
—
Carbs
9g
Fat
Beef flank
raw, lean and fat · MAC
266
kcal
20g
Protein
—
Carbs
21g
Fat
Beef fore-rib/rib-roast
microwaved, lean · MAC
243
kcal
35g
Protein
—
Carbs
11g
Fat
Beef fore-rib/rib-roast
microwaved, lean and fat · MAC
306
kcal
30g
Protein
—
Carbs
21g
Fat
Beef mince
extra lean, stewed · MAC
137
kcal
25g
Protein
—
Carbs
4g
Fat