Foods / MAC

Beef

lean, average, raw, extra trimmed

MAC
Nutrition Facts
Per 100 g
Calories132
Total Fat5.1g
Saturated Fat2.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.6g

How many calories are in Beef?

How many calories are in 100 g of Beef?

100 g of Beef has 132 kcal, with 21.6 g protein, 0 g carbohydrate and 5.1 g fat.

More mac

Beef flankraw, lean175 kcal / 100 gBeef minceraw225 kcal / 100 gBeeflean, average, raw129 kcal / 100 gBeef brisketboiled, lean225 kcal / 100 gBeef brisketboiled, lean and fat268 kcal / 100 gBeef brisketraw, lean139 kcal / 100 gBeef brisketraw, lean and fat218 kcal / 100 gBeef fataverage, cooked533 kcal / 100 g

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Data source: CoFID (UK) · CoFID 18-002
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