AI
Browse 32 foods with detailed nutrition facts
Showing 1-24 of 32 foods
Bran flakes breakfast cereal
fortified · AI
333
kcal
10g
Protein
73g
Carbs
2g
Fat
Bran type breakfast cereal
fortified · AI
267
kcal
12g
Protein
50g
Carbs
3g
Fat
Chocolate flavoured rice breakfast cereal
fortified · AI
375
kcal
5g
Protein
90g
Carbs
2g
Fat
Chocolate flavoured wheat and multigrain breakfast cereal
fortified · AI
375
kcal
7g
Protein
83g
Carbs
4g
Fat
Cornflakes breakfast cereal
fortified · AI
376
kcal
7g
Protein
91g
Carbs
1g
Fat
Cornflakes breakfast cereal
unfortified · AI
378
kcal
7g
Protein
91g
Carbs
1g
Fat
Crunchy clusters type breakfast cereal
without nuts, unfortified · AI
399
kcal
7g
Protein
71g
Carbs
12g
Fat
Crunchy crispy muesli type cereal with nuts
breakfast, unfortified · AI
450
kcal
8g
Protein
62g
Carbs
21g
Fat
Frosted cornflakes breakfast cereal
fortified · AI
350
kcal
5g
Protein
87g
Carbs
1g
Fat
Fruit and fibre type breakfast cereal
fortified · AI
348
kcal
8g
Protein
70g
Carbs
6g
Fat
Honey coated puffed wheat breakfast cereal
fortified · AI
355
kcal
5g
Protein
87g
Carbs
1g
Fat
Honey loops and hoops breakfast cereal
including honey and nut cheerios, fortified · AI
349
kcal
7g
Protein
79g
Carbs
3g
Fat
Honey nut coated crunchy cornflakes breakfast cereal
fortified · AI
384
kcal
5g
Protein
87g
Carbs
4g
Fat
Instant hot oat breakfast cereal
plain, raw, fortified · AI
352
kcal
11g
Protein
65g
Carbs
7g
Fat
Malted flake breakfast cereal
fortified · AI
373
kcal
12g
Protein
83g
Carbs
1g
Fat
Malted wheat breakfast cereal
fortified · AI
339
kcal
9g
Protein
76g
Carbs
2g
Fat
Multigrain hoops breakfast cereal
fortified · AI
368
kcal
8g
Protein
81g
Carbs
4g
Fat
Nestle Honey Nut Shredded Wheat cereal
breakfast · AI
361
kcal
10g
Protein
73g
Carbs
5g
Fat
Oat breakfast cereal
instant, flavoured, unfortified, made up with semi-skimmed milk · AI
98
kcal
4g
Protein
16g
Carbs
2g
Fat
Oat breakfast cereal
instant, plain, fortified, cooked, made up with semi-skimmed milk · AI
95
kcal
5g
Protein
14g
Carbs
3g
Fat
Porridge
made with milk and water · AI
72
kcal
3g
Protein
11g
Carbs
2g
Fat
Porridge
made with water · AI
47
kcal
1g
Protein
9g
Carbs
1g
Fat
Porridge
made with whole milk · AI
112
kcal
5g
Protein
13g
Carbs
5g
Fat
Puffed wheat breakfast cereal
unfortified · AI
341
kcal
13g
Protein
72g
Carbs
2g
Fat